Gentle Support After Pet Loss
- 15 Sections
- 15 Lessons
Introduction
Video 1 - Understanding your grief
Video 2 - Mindfulness in Moments of Heavy Emotions
Video 3 - Self-Care Strategies During Shock
Video 4 - Physical wellness during grief
Video 5 - Navigating emotions with care
Video 6 - Daily rituals of remembrance
Video 7 - Positive actions in memory
Video 8 - Coping with Anniversaries and Special Dates
Video 9 - Comfort through beliefs Spiritual, Philosophical and Beyond
Video 10 - Community and shared healing
Video 11 - Recognising the need for professional support
Video 12 - Final Reflections and Continuing Your Journey
Video 13 - Bonus video, Self Care and Caring for Your Grieving Pet
Additional Support
Gentle Support After Pet Loss is a self-paced support space for the moments when losing your pet feels like too much to carry alone.
When your mind keeps replaying what happened. When guilt and “what ifs” won’t leave you alone. When your body feels exhausted but won’t settle. When the quiet in your home suddenly feels unbearable.
Inside, you’ll find gentle, practical support to help you understand what you’re experiencing, care for yourself through intense grief, navigate guilt and difficult emotions, and find moments of steadiness without being asked to rush, fix or leave your grief behind.
You’ll receive video guidance across 12 supportive sections, with audio and written transcript versions of every video, plus downloadable reflections, exercises and additional pet grief resources.
There is no schedule to follow and nothing you have to complete. Watch, listen or read depending on what you can manage that day, and return to any part whenever you need it.
Instant access. No expiry. No pressure to grieve a certain way.
Just support that understands how much this loss can hurt — because the relationship you lost mattered.
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